What fruit can you eat after abortion

summary

What fruit can you eat after abortion? People after the body is very weak, then people can eat what fruit? Now I'd like to share my experience with you, hoping to help you

What fruit can you eat after abortion

Hawthorn contains a lot of hawthorn acid and citric acid, which can produce saliva and quench thirst, disperse blood stasis and activate blood circulation. Maternal labor consumption is great when giving birth, postpartum often loss of appetite, dry mouth, reduced appetite, if appropriate to eat some hawthorn, can enhance appetite, help digestion, is conducive to physical rehabilitation and feeding the baby. In addition, hawthorn has the effect of dispersing blood stasis and promoting blood circulation, which can discharge blood stasis in the uterus and relieve abdominal pain.

Banana contains a lot of cellulose and iron, has the function of defecation, blood. Lying in bed rest, poor gastrointestinal peristalsis, often constipation. In addition, postpartum blood loss is more, need blood, and iron is one of the main raw materials of hematopoiesis. Therefore, women after abortion eat more bananas can prevent postpartum constipation and postpartum anemia.

According to traditional Chinese medicine, longan is sweet in taste, flat in nature and non-toxic. It enters the spleen meridian and heart meridian and is a good fruit for nourishing blood and spleen. The puerpera with weak constitution should eat some fresh longan or dried longan meat, which can not only supplement the Qi of spleen and stomach, but also supplement the deficiency of heart and blood.

matters needing attention

What fruit can you eat after abortion? Note: abortion has certain damage to the body, loss of a certain amount of blood, plus the psychological pressure and physical pain in the process of abortion, make the body weak after abortion, some people will have anemia tendency. Therefore, it is absolutely necessary to carry out proper nourishment, and the degree and duration of nourishment should depend on the constitution of the abortion and the amount of blood loss.