How to treat rash of foot swelling

summary

There are many reasons for the swelling of the foot. When the swelling of the foot is serious, there will be a rash, which will make it inconvenient to move. Sometimes the swelling of the foot will bring the swelling of the leg. If the swelling of the foot is found, it should be treated immediately. Today, let me share with you how to treat foot swelling and rash.

How to treat rash of foot swelling

First: when the feet are swollen, when sleeping at night, put a little radian on the soles of the feet, so that the feet can be slightly higher than usual, which can alleviate the problem of foot swelling.

Second: to adhere to every night to do massage for the sole of the foot, such as every night to adhere to massage Yongquan point, repeatedly rub the soles of the feet, about 50 times a day, can treat foot swelling.

Third: there is to use a hot towel, soak the towel in a happy place, put the hot towel in the foot bowl, and promote the blood circulation by steaming.

matters needing attention

In daily life, we should pay attention to our own health, don't often stay up late to work overtime, should pay attention to rest, diet should pay attention to take more vitamin C, pay attention to personal hygiene.