How to prevent dystocia

summary

It's hard for every woman to get pregnant. Every little life is a very happy thing for a family. Of course, there are many abnormal phenomena in the process of pregnant women's childbirth. Let's talk about how to prevent dystocia.

How to prevent dystocia

First, nutrition should be balanced. Avoid eating too much to cause fetal obesity. The fetus is too big, is now the main cause of dystocia. Although pregnant women need to supplement nutrition, they don't need to supplement too much.

Second: regular physical examination. After 12 weeks of pregnancy, we need to have a physical examination every other period of time, which can focus on prevention, find abnormalities in time, correct and treat them in time, and reduce the risk of pregnant women, fetus and newborn.

Third: active exercise. Physical conditions allow, in pregnancy should be appropriate exercise. Childbirth is a very energy consuming and physical exercise, pregnant women should save energy for smooth childbirth. The lack of oxygen in the delivery process causes the fetus not to have enough time for delivery.

matters needing attention

Prevention of dystocia starts from me. It is suggested that pregnant women should take a walk after dinner when they are about to reach the expected delivery period. Taking a proper walk every day is conducive to production.