What are the slimming teas

summary

Tea has a long history and many varieties. Here we will introduce three kinds of tea that can help you lose weight, so that you can easily drink your body fat.

What are the slimming teas

First: Oolong tea because of diet to lose weight, eat less, food residue is insufficient, sometimes save a few days, it is easy to dry. Oolong tea is recommended. Raw material: Oolong tea method: simply flush with boiling water. Efficacy: help digestion, remove phlegm, detoxify alcohol and greasy food, and eliminate fat.

Second: there are many reasons for the swelling of job's tears tea. If it is caused by simple water retention, it is recommended to drink job's tears tea. Raw materials: fried job's tears 10g, fresh lotus leaf 5g, hawthorn 5g. Practice: boiling hot water, you can drink. Efficacy: clearing away heat, removing dampness and treating edema.

Third: lotus leaf tea depression, mental pressure, may cause increased sensitivity of the intestinal tract, resulting in constipation. Lotus leaf tea is recommended. Ingredients: 3G lotus leaf, 6G fried cassia seed and 3 roses. Method: brew with boiling water. Efficacy: clearing heat and removing dampness, treating edema of water vapor, generating hair and clearing smooth.

matters needing attention

In life, weight loss must abide by the laws of science and health, can not blindly lose weight. At the same time, weight loss plan must adhere to, can not give up halfway.