How does hypotension do high

summary

Hypotension and high blood pressure can cause syncope. Hypotension and high blood viscosity are related. The problem of hypotension is closely related to the patient's constitution and living habits. There is a low blood pressure, high in life, many people are at a loss. Next, let's have a look

How does hypotension do high

High low pressure indicates poor elasticity of vascular wall. First of all, diet is very important: low fat and low salt diet, avoid animal viscera, eat more vegetables such as potatoes, eggplant, kelp, lettuce, etc., exercise properly, walk, massage or self massage, exercise properly, but don't do intense exercise.

High blood pressure, mainly systolic blood pressure. Normal blood pressure should be less than 140 / 90. You don't need medication for the time being. You can change your lifestyle for a month. Including low salt and low-fat diet, more exercise, weight loss, smoking cessation and alcohol. Also pay attention to go to bed early.

We should have a regular life and a nutritious diet. Usually, you can eat more food that can warm the spleen and kidney and improve Yang Qi, such as venison, dog meat, mutton, rooster, wine, pepper, pepper, ginger, leek, longan, strong tea, coffee, etc. It's better to drink more water.

matters needing attention

Hypotension and high living habits of patients is a great link, if not pay attention to patients will lead to dizziness, fainting. Patients with this kind of problem are relatively weak, so we suggest that patients should have a certain amount of exercise, starting with gentle exercise. Also pay attention to a balanced diet, do not eat stimulating food, patients must pay attention to this low blood pressure high how to do notes.