Irregular menstruation and which acupoints

summary

The causes of irregular menstruation may include the following aspects: uterus, ovarian function, endometrial damage caused by abortion, endocrine, emotion, diet, tobacco and alcohol and other reasons. The specific reasons need to be checked in a regular hospital. So irregular menstruation and which acupoints.

Irregular menstruation and which acupoints

First: it is not suitable to blow the electric fan for a long time. Because the air source of the electric fan is very concentrated, the body is still after sleeping, and the sweat pores are open. If you blow the electric fan for a long time during menstruation, especially when you sleep in the afternoon or at night, you will easily catch a cold and catch a cold, as well as menstrual disorders such as less menstruation, irregular menstruation and amenorrhea.

Second, stomach and intestines should not be stimulated by cold drink, which can directly affect the digestive function of the stomach and intestines.

Third: it is not suitable to sit and lie on the brick floor. There are countless tiny pores in the brick. These pores have strong permeability and hygroscopicity. They have the characteristics of fast heat absorption, fast heat dissipation and high thermal conductivity. If women often sit and lie on the brick or cement floor during menstruation, the heat of the body is easy to be continuously transmitted to the brick or cement floor, causing cold and damp to the human body and causing aching muscles and joints.

matters needing attention

During menstruation, it can feed on animal liver to maintain body heat. At this time, sweets can be eaten more, oily food and raw and cold food should not be eaten more.