Married weak sperm

summary

Sperm is one of the necessary conditions for reproduction, modern daily life is busy and high pressure, it is easy to cause less sperm. Medical research has confirmed that there are many foods that have effects on semen abnormality, so diet therapy is the most convenient way to replenish sperm. Now let's take a look at married asthenospermia.

Married weak sperm

First, if the sperm deformity rate exceeds the standard, we should find out the cause and then treat it. If the deformity rate is more than 50%, it needs to be treated. First of all, people should keep a good mood.

Second: we must find the root cause of the disease, in order to clear the treatment method. Only in this way can the effect be guaranteed. It's best to go to a regular specialized hospital for treatment as soon as possible. Usually pay attention not to smoke or drink, and then try to contact less mobile phones or computers and other radioactive things, more exercise.

Third: you can find a doctor of traditional Chinese medicine in the local area. First, you can clarify the syndrome type, and then you can carry out conditioning treatment by Tonifying Kidney Qi, nourishing qi, nourishing blood, clearing away dampness and heat. At the same time, you can ban smoking and drinking, have regular life, pay attention to rest, strengthen exercise, and eat less spicy food.

matters needing attention

I'd like to emphasize: it's suggested that dietotherapy should eat more foods with high melanin content, such as black beans, black rice, black sesame, walnut, black fungus, etc. Animal meat, eggs, bone marrow, black sesame, cherry, mulberry, yam and so on also have different degrees of kidney tonifying effect.