What does lung qi deficiency eat good?

summary

People with lung qi deficiency can't go to the plateau, and all the beautiful sceneries in the plateau are also out of the way. Now more and more patients with lung qi deficiency are suffering. Their main symptoms are that they are very afraid of blowing, they will feel shivering after being blown by the wind, and their bodies are not hot, and there will be sweat flowing out. I suggest the following dietotherapy methods for nursing.

What does lung qi deficiency eat good?

First: first of all, you can use Baoyuan Decoction to recuperate, which is very effective for tonifying lung qi. Mainly choose ginseng, ginger, astragalus, fried licorice, Schisandra chinensis each half two, after boiling with water to remove the residue, the rest of the soup to take, one day can be divided into three times to drink

Second: for weak patients with lung deficiency, you can choose to use 8 grams of Atractylodes macrocephala, Astragalus membranaceus, ginger, Fangfeng and perilla, and also take soup after boiling with water, twice a day. Daily can also strengthen exercise and eat more vegetables and fruits containing vitamins to change the physique.

Third: another is stewed hen. First, remove the hair and viscera of the little hen, then put Huang's in the stomach of the hen, then put the hen in the pot and add water, stew with high heat, about 1.5 hours can be eaten.

matters needing attention

The patients with lung qi deficiency should pay attention to their different constitutions and choose different nourishing methods. The daily food should be light and light, and the spicy food should be rejected. It will be easy to recover if they take care of themselves slowly.