Is uric acid high eat lemon good
summary
Last year, I unfortunately contracted gout. Fortunately, I recovered this year. But today, when I went to the hospital for reexamination, the doctor said that my uric acid was too high. I don't know what the situation is. The doctor said that my uric acid is too high. Just take good care of it. But I like to drink lemonade very much. I'm very worried about whether it will have any effect if I eat lemonade with high uric acid. Let me tell you about how to eat lemonade with high uric acid.
Is uric acid high eat lemon good
First, uric acid is high. Usually, try to eat a light diet, eat less meat, seafood, bean products and other foods that are prone to produce uric acid, and don't drink alcohol, especially beer. Eat more vegetables and fruits, alkaline food and drink more water to increase the excretion of uric acid. Lemonade is alkaline and can be drunk. Patients with high uric acid can eat lemon and drink lemonade, not only can't eat too much, also can't drink too much.
Second: high uric acid is due to eating high purine food. Lemonade is acidic, but it contains vitamin C, which can be drunk. However, it has little effect on the control of uric acid. We should control diet, reduce animal viscera, alcohol, pickled and fermented food, and then drink more water. We can use some drugs to inhibit uric acid. In daily life, if the lemon is made into lemonade, regular drinking may also play an auxiliary role in uric acid.
Third: there have been quite a few people who mistakenly believe that lemonade tastes very sour, so lemon is an acidic food. In fact, this is not entirely correct. Although many fruits can be roughly divided into acidity and alkalinity by taste, they can not be generalized. After scientific verification, lemon contains certain alkaline substances. People with high uric acid can't eat seafood and drink beer, so it's enough for lemonade. Of course, there is no absolute, lemon is not a bit can't eat, usually interval time occasionally taste or can. If patients like to drink lemonade very much, they can drink a little every day, but not too much.
matters needing attention
High uric acid diet can intake cereals and potatoes. Cereals include all kinds of rice, noodles and cereals; potatoes include potatoes, sweet potatoes and cassava, which can provide the carbohydrate, protein, dietary fiber and vitamins needed by human body. Patients with high uric acid must eat more vegetables in their daily life, because vegetables are rich in vitamins, which can meet the daily needs of patients with uric acid. Moreover, patients with uric acid had better eat more fruits and vegetables, because the content of fruits and vegetables is very high, which can also help the excretion of uric acid.