What bad habits should be changed to prevent halitosis

summary

Halitosis is mostly caused by some bad living habits in our life. We must have had this phenomenon. Halitosis is a common disease, and many people have halitosis because of some bad living habits. Therefore, if you want to stop halitosis, you must change some of your bad habits.

What bad habits should be changed to prevent halitosis

1. First of all, we should pay attention to improving our oral hygiene. Brush your teeth three times a day for at least three minutes each time. Brush your teeth within three minutes after meals. 　　

2. At the same time should also pay attention to the choice of toothbrush and brushing method: toothbrush usually choose soft hair health toothbrush, brush vertically when brushing, that is, the long axis of the brush hair and teeth are parallel, which is not only conducive to the removal of dental plaque and soft dirt, but also can prevent the occurrence of diseases such as gingival recession, root exposure, tooth neck wedge-shaped defect. 　　

3. On the basis of paying attention to oral hygiene, we should also go to the stomatology department of the hospital for examination and necessary treatment for some common oral diseases. Such as scraping off the soft calculus, filling the caries and so on. After a period of time, most halitosis can be improved.

matters needing attention

If you want to improve your bad breath, you can also stick to some good living habits after some oral protection. If halitosis still not improved, we should go to the regular hospital for a systematic examination as soon as possible. Because, cause halitosis may also be because the body appeared some diseases and caused.