Why can't spleen and stomach drink milk

Update Date: Source: Network

summary

Traditional Chinese medicine believes that the spleen and stomach is the foundation of the day after tomorrow. The Qi and blood of the human body is transformed from food by the spleen and stomach. Irregular diet, emotional instability and work pressure will lead to the weakness of the spleen and stomach. So why can't the spleen and stomach weak drink milk? Let's get to know the problem.

Why can't spleen and stomach drink milk

First, avoid food that is cold and easy to damage temper, food that is thick and greasy and easy to hinder the function of temper transportation, and food that is conducive to Qi dissipation and easy to consume temper. Such as: balsam pear, wax gourd, kelp, crab, duck, etc.

Second: duck. It's cool. "Diet notes" once said: "duck sweet cold, slippery hair air conditioning." Wang Mengying of Qing Dynasty also said: "eat more stagnant Qi, slippery, all for Yang deficiency and spleen weakness It's all taboo. " Therefore, people with spleen deficiency, especially those with Spleen Yang deficiency, should not eat duck.

Third: turtle. It has the function of cooling blood and nourishing yin. It is a kind of clear and tonic food and nourishing greasy food. If you eat more for a long time, it will hinder the transportation and transformation of spleen, cause indigestion and loss of appetite. In particular, people with deficiency of spleen and stomach should avoid it, just as "Materia Medica from the new" warned: "those with deficiency of spleen should avoid it."

matters needing attention

Patients with weak spleen and stomach usually should pay attention to light diet, do not eat high oil food, in order to prevent stimulation of the stomach and intestines, do not eat cold things, usually drink warm water, in addition to maintain a good mood, avoid adverse emotional stimulation.