How is heel ache to return a responsibility

summary

For female friends, if they wear high-heeled shoes to walk for a long time, it is easy to have the symptoms of heel pain. But in life, the causes of heel pain are diverse. Therefore, we will analyze the causes of heel pain.

How is heel ache to return a responsibility

One: heel pad pain. It often occurs in the elderly. The heel pad is an elastic pad formed by adipose tissue and elastic fibers separated by fibrous tissue under the calcaneus. In youth, the heel pad has strong elasticity and can absorb vibration. In old age, the elasticity of the heel pad decreases, and the calcaneus bears the weight without the pad. In severe cases, it can form scars and calcium deposits, causing heel pain. Heel pad pain is different from plantar fasciitis. There is tenderness under the whole heel. The treatment method is to use sponge pad or local drug injection.

Second: retrocalcaneal bursitis. The bursa between Achilles tendon and skin is most likely to occur, which is caused by the friction damage of inappropriate high-heeled shoes. The wall of the bursa became hypertrophic, and the bursa was filled with synovial fluid, with local swelling and tenderness. The treatment method should be improved. If the swelling of the bursa does not disappear, puncture and aspiration can be performed, and hydrocortisone can be injected.

Third: calcaneal osteoarthritis. It usually occurs in boys aged 8-12 years old. The lesion is similar to osteoprotrusion of tibial tuberosity in the leg. It is a symptom caused by tendon traction in the process of development. The pain is below the attachment point of Achilles tendon, and can occur on both sides at the same time. Running and standing on the toes can aggravate the symptoms. The symptoms disappeared naturally after epiphyseal healing. To deal with this kind of situation, we usually adopt the way of symptomatic treatment. We can also let the children want to reduce their activities. We can use the heel pad to reduce the tension of Achilles tendon to calcaneus.

matters needing attention

Heel pain in the clear cause of the disease, the usual also pay attention to avoid wearing soft thin soled cloth shoes.