How does the skin black on the face return a responsibility

summary

There are many causes of facial skin blackness, some of which are even caused by some bad living habits. There are melanocytes between the basic cells of the epidermis, which contain tyrosine hydroxyl and tyrosine glycogen oxide. After a series of metabolic processes, the darker the melanin, the darker the skin. Let's share some experiences.

How does the skin black on the face return a responsibility

First, we should eat less foods containing tyrosine, such as potatoes and sweet potatoes, and eat foods containing vitamin C, such as sour jujubes, fresh jujubes, tomatoes, oranges, fresh green leafy vegetables, etc.

Second, we need to pay attention to sunlight I know that the sun darkens the skin, the outer skin darkens the skin, and the dark tube darkens the skin when it's cloudy or rainy. Although the sun layer blocks the damage of ultraviolet A (wave) line, protective measures should be taken, such as wearing a hat, umbrella, sunglasses or applying sunscreen agents, etc. from 10:00 p.m. to 3:00 p.m. when the sun is strong, the outer sun should be avoided as far as possible. Even if it's cloudy or rainy, the range of ultraviolet radiation should be identified Easy to avoid Yin see ultraviolet radiation often make ignore meaning white should pay attention to avoid purple operation skin.

Third: the skin of food is affected by the extreme consumption of vegetable water, especially vitamin C. tomatoes, strawberries, Mihoutao and other foods with white skin are easy to turn black after eating shellfish containing trace elements. Therefore, the diet should be adjusted according to the needs.

matters needing attention

It is well known that the eye circles of sleep feet turn black during the skin color influence period of rest and sleep. In fact, rest and sleep feet only affect health and slow down skin blood flow, vasoconstriction, blood ecchymosis and gray black skin. It is necessary to pay attention to adequate rest and sleep.