What are the advantages of being jealous

summary

Vinegar for women is absolutely beauty, in addition, do you know what benefits women are jealous of? Many people like to put a little vinegar in their diet, so you must understand what benefits vinegar has.

What are the advantages of being jealous

First: increase appetite, in each cooking time might as well put some vinegar, it will make the secretion of gastric juice increase, the ability to digest food is improved, can help resolve food accumulation.

Second: to relieve fatigue, many people mistakenly think that vinegar is acidic food, but in fact it is alkaline, and the reason why we have fatigue is mostly due to too much acid in our body. Therefore, in order to alleviate fatigue, we must first neutralize the acid-base level in the body, and drinking vinegar is a good way.

Third: white skin women in addition to know what benefits of vinegar, but also need to understand some of the external effects of vinegar. Put a bottle of vinegar on your make-up table. Apply a layer of vinegar after washing hands every time. Keep it for 20 minutes and then wash it off. This will make your hands soft, white and tender. Similarly, put a few drops of vinegar in the water you wash your face every day, which can also play the role of beauty. And use vinegar to wash hair, can make hair more supple.

matters needing attention

Vinegar can help to absorb calcium. The main way is to add a small amount of vinegar when cooking spareribs soup, which helps to release calcium in bones and make it easier for us to absorb calcium.