How to improve sexual function
summary
Because I know when I was young, I often masturbate. Now I'm 20 years old, and I find myself impotent and premature ejaculation with a girlfriend. Besides, every time I don't have enough JJ, I have running water. My lower abdomen aches and my testicle aches. I went to the hospital for examination and said that I have sexual dysfunction. After treatment, I got better. Now let's share how to improve my sexual function.
How to improve sexual function
Treatment one: behavior therapy is the treatment of psychological sexual dysfunction. Its theoretical basis is that sexual behavior, like other behaviors, is acquired, and sexual dysfunction is the result of wrong learning. Therefore, it can be corrected by relearning. The specific method is to separate the fear reaction of patients from the sexual intercourse situation through a series of gradually increasing difficulty training, so as to achieve the purpose of eliminating concerns.
Treatment 2: massage Yongquan acupoint, massage Yongquan acupoint of right foot with left hand for about 100 times, and then massage Yongquan acupoint of left foot with right hand for about 100 times. At the same time, what we need to do is to take a foot bath with hot water every night, which will have a certain alleviation effect on sexual dysfunction.
Treatment 3: male friends can also rub the testicle, use the index finger and middle finger of both hands to drag the testicle, and then use the thumb to press it. The strength should be that the testicle is not painful, about 154 to 200 times a day, which is also very effective for the treatment of sexual dysfunction.
matters needing attention
Warm tips: sexual aversion is often related to the development of adolescence, such as poor physical fitness or lack of self-confidence in adolescence. Another reason is that there is a history of sexual trauma in childhood or adolescence, which forms the experience of "traumatic learning", which connects sex with being insulted or hurt, and promotes the emergence of sexual aversion. As a result of this kind of physical and mental trauma cast into a prejudice, thus the normal sex life produced resistance, resulting in sexual dysfunction.