How is Yintang blackened treated

summary

From the perspective of traditional Chinese medicine, Yintang is a place where the essence, Qi and spirit gather, reflecting the five zang organs, so we should pay more attention to the body. How to deal with the blackening of Yintang? Now let me tell you something.

How is Yintang blackened treated

First: Yintang is located in the middle of the line between the two eyebrows in the face. If you are healthy, Yintang is ruddy, bright and mellow. Once Yintang turns black, it is a sign of disease. It can indicate that the heart function is not good, and the blood supply is insufficient. There may be oxygen deficiency in the heart and brain. You'd better go to the hospital for examination.

Second: if Yintang blackens, you can press and hold Yintang acupoint for many times every day, lasting for about 2 minutes every day. This can stimulate Yintang acupoint, improve cardiovascular and cerebrovascular function, and pay attention to rest more, don't stay up late, and don't be too tired. You should have a reasonable and balanced diet and drink more water.

Third: Yintang blackened people should have a light diet, low salt, low sugar and low fat. They should not eat spicy food, such as chili, pepper, onion and garlic. They should not eat greasy or fried food. They can eat more fresh vegetables and fruits, especially green leafy vegetables and kiwi fruit.

matters needing attention

Yintang blackened people should pay attention to weather changes, do not get cold, to add clothing in time, usually can be appropriate exercise, do not strenuous exercise, such as jogging, swimming, walking, etc., regular exercise, can improve the body immunity.