What reason is constipation?

summary

In today's increasingly fast-paced life, many people have constipation, including the elderly, young people, office workers, drivers, children and other professions and people of all ages. What are the reasons for constipation? Constipation is also caused by a variety of reasons, the following one by one.

What reason is constipation?

Dietary factors some people eat too little, too fine food, lack of cellulose and water in food, can not form a certain amount of stimulation to the intestinal tract, intestinal peristalsis is slow, can not timely push food residues to the rectum, stay in the intestine for a long time, excessive absorption of water makes feces dry. The amount of fecal residue after entering the rectum is small, which can not form enough pressure to stimulate the nerve sensory cells to produce defecation reflex and cause constipation.

When organic obstruction occurs in intestinal stricture or compression occurs outside the intestinal canal, such as benign and malignant tumor of intestinal canal, narrowing of intestinal cavity caused by chronic inflammation, rectal spasm caused by Hirschsprung's disease, postoperative intestinal adhesions, partial intestinal obstruction, etc., or giant tumor in abdominal cavity, such as ovarian cyst, hysteromyoma, and large intestine compressed by pregnancy and ascites, etc, The passage of controlled feces is obstructed, and the retention time in the intestinal tube is too long, resulting in constipation.

Mental factors: strong mental stimulation, panic, emotional tension, anxiety or high concentration of attention to a certain job will make the defecation disappear, forming constipation. In addition, there are nervous system disorders, endocrine disorders, vitamin deficiency can also cause constipation.

matters needing attention

When defecating, many people like to read mobile phones and newspapers. In fact, this is very bad for defecation. When defecating, we should concentrate on it, which is conducive to defecation. In addition, for sedentary people, we should do some exercise appropriately.