Why is wheezing hot after catching a cold?

summary

The human body has a strong self-healing ability, many diseases do not need treatment, but some people have weak resistance, once the minor disease is delayed, it may cause great trouble. Oriental magic fruit Siraitia grosvenorii, help you defeat the most common enemy in winter - cold. Now let's get to know why gasping after a cold is hot? It's a matter of time.

Why is wheezing hot after catching a cold?

First: because colds are mostly viral colds, which may cause viral myocarditis! Cause suffocation, shortness of breath, dyspnea and so on! Some people, especially white-collar workers, often suffer from insomnia, lack of sleep and poor sleep quality, so their immunity will become weak and colds will come. Lack of sleep can lead to a decline in immunity and reduce the number of "killer cells" that fight bacteria. The University of Chicago study found that people who sleep only four hours a night have 50% less antibodies against influenza than those who sleep 7.5-8.5 hours a night.

Second: if we have too much acid in our stomach, it can also cause stomach cold. Therefore, if we want to cure the stomach cold, we should pay attention to the regular diet and inhibit the excessive secretion of gastric acid. It's very easy to do, as long as we insist on eating an apple every day. Apple is not only rich in vitamins, but also can alleviate stomach acid, so it is not easy to cold stomach.

Third: many people are afraid of cold stomach, and spleen deficiency is also related, so in the treatment of cold stomach, we should also do a good job of spleen health care. Spleen and stomach are afraid of cold, so when we go out in cold winter, we might as well add one more piece of belly protection in our clothes. We can also eat some pepper pork tripe soup, which has the effect of Warming Yang and dispersing cold.

matters needing attention

Drink a lot of water, improve the body's water and body temperature, help to resist the virus, promote toxin excretion, relieve cold symptoms. Boiled water, pure water, mineral water can be, cool and hot at will. Generally, the amount of drinking water should reach 2000 ml or more per day, or at least 6-8 times per day.