What symptom expresses waist to flash?

summary

In our daily life, we may face a variety of accidents. When some people are carrying heavy objects, they may twist their waist, which will directly affect everyone's activities, so it also has a great impact on their normal life. After the sprain waist will show some symptoms, but many people can't judge the degree of lumbar sprain, the following small make up to give you a detailed introduction of the symptoms of lumbar sprain.

What symptom expresses waist to flash?

If the flash to the waist, there will be waist pain, soreness, standing instability, limited activity or swelling. When there is acute lumbar sprain, should immediately use cold water or ice for cold compress, cold compress can achieve the effect of analgesia and detumescence. In addition to do is to lie down to rest, it is best to sleep in a hard bed, because the soft bed will make the spine scoliosis, and aggravate the disease of the waist.

After the waist sprain, it will directly affect everyone's range of activities. For some simple movements, it is very difficult for everyone to do. Whether it is turning or turning, it will be affected to a certain extent. It is suggested that everyone stay in bed after the sprain, otherwise it may aggravate the pain.

Lumbar sprain will damage a large part of the muscles, then this time may appear reflex spasm. It is the appearance of muscle spasm that leads to the aggravation of muscle pain. During the recovery process, muscles will always absorb muscle metabolites. This process is especially easy for people to feel the aggravation of pain, so it is very necessary to block this reaction.

matters needing attention

After we understand the symptoms of lumbar sprain, we have the basis to judge whether it is lumbar sprain. In the lumbar sprain, be sure to rest in bed, and to limit their activities, the choice of bed should choose a hard board bed, so as to help waist recovery.