How does uric acid high do

summary

Some patients feel that this is not a serious disease, do not need treatment, resulting in a lot of patients with long-term treatment, treatment is not timely or improper treatment, leading to the disease is always repeated attacks. So what should patients do when they face this disease? Should we receive treatment, or should we slow down for a while, or should we think about how to prevent it. In order to better cure high uric acid, it is very important to understand the disease, so that we can find the root of the disease. So I'll tell you what to do with high uric acid.

How does uric acid high do

First: high uric acid, usually can eat more fruit, high uric acid, no fruit can not eat, can eat bananas, and eat more fruit. Eating more fruits has many benefits for patients with high uric acid. The basic ingredients and a lot of water can reduce uric acid. In addition, it can also provide a lot of vitamins and minerals to promote digestion and regulate metabolic balance.

Second, cooking methods include stewing, boiling, boiling, steaming and steaming, while frying and frying are less used. Food should be as digestible as possible.

Third: obese patients should try their best to lose weight and avoid obesity, high purine and high calorie diet. At the same time, alcoholism, fatigue and mental stress are also the inducing factors of high uric acid. It's good for your health to reduce uric acid as much as possible. High purine food pigs, cattle, mutton, ham, sausage, chicken, duck, goose, rabbit and various animal viscera (liver, kidney, heart, brain), bone marrow and other high purine content, should try not to eat.

matters needing attention

The dietary rule to control uric acid is to eat more vegetarians and less meat. Don't drink broth, don't drink alcohol, especially don't drink beer. Then, try to eat less legumes and seafood. Usually need to pay attention to rest, remember to drink more water, while maintaining a happy mood.