What reason is ache of left heel

summary

Some people walk with heel pain. There are many causes of heel pain in their left foot. Different causes and treatment methods are also different. To this end, I summarized some common causes, let's take a look at the left heel pain is how to return a responsibility.

What reason is ache of left heel

Reason 1: some hard shoes can cause heel pain. At this time, change a pair of shoes with a little bit more Microsoft or add a soft and elastic insole under the hard shoes

Reason 2: soak your feet with hot water every night, add about 20 ml vinegar to the hot water, massage the soles of your feet while soaking your feet, dredge the meridians, and pay attention to the insulation of the soles of your feet.

The third reason: kidney problems may also lead to heel pain, kidney is also helpful for the treatment of heel pain, often can eat some sesame walnut powder, cattle bone, sheep bone, seafood. Should also pay attention to sex not in the past frequent, so that the kidney will have some damage.

matters needing attention

Left heel pain is closely related to shoes. We suggest that you should pay attention to wearing soft shoes. It's better to wear casual shoes. The effect is the best.