Can myocardial infarction eat fried chestnut

summary

Myocardial infarction, food is our life is closely related to the material, we have to rely on food to provide body nutrients. For patients, they need more nutrition. The experience that below basically shares for everybody is myocardial infarction, can eat fried chestnut.

Can myocardial infarction eat fried chestnut

First: myocardial infarction can eat fried chestnut. Beans: beans, especially soybeans, contain a lot of linolenic acid, which can reduce cholesterol and blood viscosity. Soak the soybeans overnight, then air dry and freeze them in plastic bags. You can cook all kinds of vegetables at any time, such as boiled beans, fried beans, bean soup, etc. In addition, often eat bean sprouts, tofu and bean products can protect the heart.

Second: Seafood: it can reduce cholesterol, but when you eat fish, you should limit the intake of corn oil, sunflower oil and soybean oil, because these oils will counteract the protective effect of fish on cells.

Third: eggplant: it can limit the human body to absorb cholesterol from oil food, and can wrap too much cholesterol in the intestine and take it out of the body. Fiber food: fiber and cholesterol lowering drugs have the same effect, especially to protect the heart.

matters needing attention

In the same family, similar living habits, diet structure and living habits, as well as parents' smoking leading to children's smoking, or passive smoking, can cause family tendency of coronary heart disease. If the family members of people with myocardial infarction can change the bad living habits such as high fat diet, high calorie, high salt, smoking and drinking together, and pay attention to strengthening physical exercise at the same time, the incidence of myocardial infarction will certainly be reduced.