Can atrophic gastritis eat fruit

summary

Atrophic gastritis is a gastrointestinal disease that many people with irregular diet often suffer from. Because of acute attack and endless pain, it not only causes pain to themselves, but also affects their normal work. Therefore, we need to actively treat it. Let's share with each other whether atrophic gastritis can eat fruit.

Can atrophic gastritis eat fruit

First: atrophic gastritis can eat fruit. Avoid all kinds of stimulating diet, such as liquor, strong coffee, strong tea, raw garlic, etc. At the same time, avoid eating too hard, too soft, too spicy, too cold, too hot, too rough food. Eat slowly to chew, so that the food fully mixed with saliva, to help digestion and reduce the stimulation of the stomach.

Second: stomach pain, try to loosen the belt, usually also try to wear comfortable loose clothes, in order to avoid abdominal pressure. For patients who often have gastric acid reflux at night, it is better to use the sleeping position with the right side up and the left side down, and at the same time, put the head up to avoid gastric acid reflux. People who often have stomachache should not eat immediately before or after intense exercise to prevent stomach overload and gastritis. When they are really busy on the playground, they would rather be hungry than full.

Third: in order to prevent the occurrence of gastritis, first, pay attention to food hygiene, especially in autumn, do not eat unclean food; second, on weekdays to avoid eating too much food to stimulate the stomach, eat more easily digestible food, and fully chew; third, ban smoking, alcohol, especially those who have stomach disease, to abstain from smoking and drinking.

matters needing attention

The food should be fresh and nutritious to ensure adequate protein, vitamins and iron intake. Eat on time, don't overeat, don't eat too cold or too hot food, don't use or less pungent condiments such as spicy powder.