How does throat itch to return a responsibility before cold?

Update Date: Source: Network

summary

It's a cool summer day in June. Many babies may catch a cold when they don't take good care of them. Some parents and friends may take some cold medicine for their children, but the baby's illness doesn't abate. The treatment of children's cold requires not only medication but also food therapy. Now let me talk about the itchy throat before a cold?.

How does throat itch to return a responsibility before cold?

First: every time before a cold is the first throat itching, this situation is a cold caused by the symptoms of laryngitis. Recently, we should pay attention to light diet, avoid spicy food, drink more water and metabolize more.

Second: if we have too much acid in our stomach, it can also cause stomach cold. Therefore, if we want to cure the stomach cold, we should pay attention to the regular diet and inhibit the excessive secretion of gastric acid. It's very easy to do, as long as we insist on eating an apple every day. Apple is not only rich in vitamins, but also can alleviate stomach acid, so it is not easy to cold stomach.

Third: many people are afraid of cold stomach, and spleen deficiency is also related, so in the treatment of cold stomach, we should also do a good job of spleen health care. Spleen and stomach are afraid of cold, so when we go out in cold winter, we might as well add one more piece of belly protection in our clothes. We can also eat some pepper pork tripe soup, which has the effect of Warming Yang and dispersing cold.

matters needing attention

In a word, we should also pay attention to diet control“ If you want children to be safe, you should be hungry and cold. Now some parents are always worried that their children will not eat enough, and they always want their children to eat more. Children eat too much, a few days down it is easy to form food constipation. Appropriate diet, can reduce the burden of gastrointestinal, intestinal peristalsis is always in an active state, conducive to the unobstructed stool.