Diabetes can eat nuts

summary

Diet therapy is the basis of the treatment of various types of diabetes. Some patients with mild diabetes can control their condition by diet therapy alone. So diet is also very important, so how should we pay attention to it?

Diabetes can eat nuts

First of all, grains, such as naked oats flour, buckwheat flour, oat flour, corn flour and other staple foods rich in vitamin B, a variety of trace elements and food fiber, long-term consumption can reduce blood sugar and blood lipid;

Secondly, beans and bean products are rich in protein, inorganic salts and vitamins, and soybean oil contains unsaturated fatty acids, which can reduce serum cholesterol and triglyceride;

Finally, balsam pear, onion, mushroom, grapefruit, pumpkin can reduce blood sugar, is the most ideal food for diabetic patients, if you can take some propolis for a long time, the effect of reducing blood sugar and preventing complications will be better.

matters needing attention

Pay attention to eat less fat and sugar rich food, such as fat, animal viscera, candy, cake, sugar drinks, etc.; eat less carbohydrate rich food, such as sweet potato, potato, lotus root, etc.