Can acne print be eliminated

summary

I've had acne on my face for several years, and I've seen a lot of hospitals. But it's always good and bad and can't be cured. Some have scars. I know what problems to pay attention to besides external medicine, such as diet, etc. After treatment, in order to prevent you from the same disease, let me introduce the following about acne can be removed.

Can acne print be eliminated

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

To prevent acne, young people of school age should pay attention to facial cleaning, work and rest, reasonable diet, balanced nutrition and normal defecation. If you find acne on your face, don't squeeze it with your hands, because the bacteria on your hands are easy to cause skin infection.