Somatic symptoms of anxiety disorder?

summary

Anxiety disorder, also known as anxiety neurosis, is the most common type of neurosis, which is characterized by anxiety experience. It can be divided into chronic anxiety, namely generalized anxiety and acute anxiety, namely panic attack. Somatic symptoms of anxiety disorder? Let's talk about it

Somatic symptoms of anxiety disorder?

1. When the onset of the disease, patients will feel rapid heartbeat, chest tightness, poor breathing, and even a sense of suffocation. Some male patients will appear frequent urination, urgency, decreased sexual desire, etc; Female patients will have menstrual disorders and dysmenorrhea.

2. More common have, because of the head, face, limbs and other parts of the muscle tension, caused by contractile or squeezing headache. In addition, neck, shoulder, waist, back feel stiff and pain, severe cases will appear tremor, convulsion.

3. Patients with decreased appetite, feel dry mouth, mouth tasteless, nausea and vomiting, abdominal distension, diarrhea, indigestion, constipation and other reactions. At the same time, you will feel uncomfortable in the upper abdomen, but you can't say exactly how you feel.

matters needing attention

1. Embrace nature: travel can rejuvenate you. If you have time, go to the countryside, see the green hills and listen to the flowing water. You will have a special taste in your heart. 2. Pamper yourself: healthy diet, good sleep will make you have a good mood, in addition, more contact with society, more cultivate yourself, will make you always young. 3. Workplace rest: when the heavy documents in front of you make you nearly collapse, you might as well walk out of the low and depressed office building and give yourself a workplace rest to feel the height of the sky and the freshness of the air. Even if it's just five minutes, when you start working again, all the problems will be clear.