Symptoms of cardiovascular and cerebrovascular diseases

summary

Cardiovascular and cerebrovascular disease is the unified name of cardiovascular and cerebrovascular diseases. Cardiovascular and cerebrovascular diseases have seriously affected our health, especially the middle-aged and elderly people over 50 years old. More attention should be paid to a variety of cardiovascular and cerebrovascular diseases, because their harmfulness is double. The symptoms of cardiovascular and cerebrovascular diseases, I'll tell you about.

Symptoms of cardiovascular and cerebrovascular diseases

The early symptoms of cardiovascular and cerebrovascular diseases are: often feel flustered, breathing time is short, chest stuffy, working time will be more serious. There is numbness and pain when doing heavy work. After eating, the sternum will be bloated severely or cold sweated. When you sleep, you will also feel chest tightness, especially when you lie on your back.

When the mood is excited, there will be obvious discomfort, and it will disappear after the mood calms down. Chest tightness sometimes has pinprick like pain, but only a few seconds. Can't strenuous exercise, walk fast will appear chest tightness, breathless, heart beat faster, sometimes will be suffocated.

Some people will not have these typical symptoms, so it is easy to delay the illness and affect the judgment; If some people have toothache, stomachache, or discomfort, the pain and discomfort of relevant parts, especially the 50 year old people on the Internet, they must also have a cardio cerebrovascular related examination.

matters needing attention

Eat less salt, eat more salt, blood pressure will rise, eat less acid, prevent cardiovascular aging. Eat foods rich in vitamins to prevent arteriosclerosis. Eat more arginine rich foods, reduce the incidence rate of cardiovascular and cerebrovascular diseases. Drink at least four glasses of water a day. Moderate exercise.