Urine is yellow brown how to do?

Update Date: Source: Network

summary

Brown urine is the color of urine, like soy sauce or strong tea, which is due to the large amount of free hemoglobin in urine. There are some children, about 100 million in the world, who will have such urine after eating broad bean. In medicine, it is called broad bean glass. Because these children are lack of an enzyme called - 6-gp. Urine is yellow brown, how to tell you about it?

Urine is yellow brown how to do?

Drinking too little: when drinking too little, urine will be reduced and yellow, when drinking too much, urine will be light yellow or even colorless, so we can judge whether the body needs to add water through urine.

Food to eat: if we eat a lot of carrots or oranges, which contain a lot of food β- Carotene food, the skin will turn orange in a short time, the excretion of urine is naturally orange; If you eat asparagus, your urine may turn light green with a smell; These are caused by the food you eat, and the symptoms will soon disappear.

A certain nutrient: vitamin B2, also known as riboflavin, is involved in the body's antioxidant effect. When you supplement it alone or take compound B vitamins, your urine may be yellow.

matters needing attention

1. Don't inflate things. Flatulence includes milk, soybean milk, sugar, etc. 2. Avoid hair. Hair products (such as pork, chicken, mushroom, hairtail, crab, bamboo shoots, peach, etc.). 3. Do not encourage damp and hot products. They include alcohol, desserts and high-fat foods. 4. Avoid spicy and stimulating things. These foods can aggravate the symptoms of urinary tract irritation and make it difficult to urinate.