What's the reason for getting up angry

summary

Many people have the phenomenon of getting up with a lot of gas. In fact, there are many reasons for getting up with a lot of gas. When you wake up every morning, everyone will get up with more or less gas. As a senior observer of getting up with gas, it's easier for women to get up with gas than men. What's the reason for getting up with a lot of gas.

What's the reason for getting up angry

First: first of all, in terms of the demand for sleep, women's demand for sleep time is more than men's demand for physical sleep time, so her emotional reaction will be more intense in the case of insufficient sleep psychologically and spiritually.

Second: women with insufficient sleep time will bear more torture than their male friends. The existence of insufficient sleep will produce some special components in their blood, which will make women wake up, feel the pain inside their body and lose their temper.

Third: a person shows aggressive behavior and anger, which is incisively and vividly displayed in the case of lack of sleep. Women who have not had a good rest after a night's rest have recovered some physical strength, but if they have not had a good rest, this physical strength will turn into bed gas.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.