What food does prostate enlargement eat good

summary

Benign prostatic hyperplasia (BPH) is a common male disease in our life, which is easy to lead to urinary tract infection. So what kind of food is better for patients with this disease in their daily life?

What food does prostate enlargement eat good

Carrots can prevent prostate cancer, which can change into vitamin A in the body, improve the body's resistance, and inhibit the reactive oxygen species that lead to cell deterioration. Carrot is rich in potassium, which has the effect of lowering blood pressure. Carotene can also prevent cancer. 　　

Soybean contains phytohormones, effectively prevent prostatitis, prostate hypertrophy, soybean is the best food for men. Japanese men who often eat soy products are less likely to suffer from prostatitis than men in western countries. Soybeans are also effective in improving bone loss in men. Men over the age of 60, bone loss will start, as serious as menopausal women. Eat more soybeans can supplement lecithin. Lecithin has been shown to be associated with short-term memory and learning ability.

Garlic, can prevent prostate cancer, has a strong bactericidal power, can eliminate the invasion of bacteria in the body. Garlic can promote the absorption of vitamin B1, promote carbohydrate metabolism to produce energy, and eliminate fatigue. Another important function of garlic is to improve immunity. Garlic contains lead selenide, which has antioxidant effect, so it is considered as a food to prevent prostate cancer. Eating more garlic can improve men's physique and strengthen their body.

matters needing attention

To prevent from cold autumn to early spring, the weather is changeable, and the cold often aggravates the disease. Therefore, patients must pay attention to cold prevention, prevention of cold and upper respiratory tract infection. Avoid sedentary, often sedentary will aggravate hemorrhoids and other diseases, and easy to make perineal congestion, cause dysuria.