How does stomach ache suddenly return a responsibility?

summary

Sometimes the stomach is particularly painful. At the same time, it is accompanied by acid reflux from the stomach. From time to time, it belches and disturbs the stomach. I feel that my stomach is about to expand. I don't want to eat, I don't even want to drink water, and I have no appetite for anything. Let's take a look at the following.

How does stomach ache suddenly return a responsibility?

First, relax your stomach muscles. Stomach pain, it is best to find a place to lie flat, and then gently massage the abdomen, so as to ensure smooth flow of stomach gas, so that the abdomen is more comfortable. It's better to find a softer bed, which can be more comfortable.

Second, eat something. Stomachache is often caused by not having a meal and being hungry. At this time, if you have something soft to eat, eating something like bread and biscuits is very effective, but don't drink milk or eat something hard. You can also buy some soda biscuits and put them at home or at your work desk, so that you can eat them if you have a stomachache.

Third: finally give some warmth. Sometimes the stomach ache may be caused by the stimulation of cold food. At this time, drinking some hot water or using a hot water bag to compress the stomach for a while should relieve the pain.

matters needing attention

Never eat cold food, spicy food, alcohol or strenuous exercise.