Improving the environment of using eyes to prevent the high incidence of myopia

Update Date: 2024-04-13 Source: Network

summary

With the rapid development of economy, people's living standards are getting higher and higher, and they are exposed to more and more electronic products. In recent years, children's myopia rate is higher and higher, now many primary school students began to wear glasses, how inconvenient to wear glasses, we also have a deep understanding, so we must take preventive measures to prevent myopia things happen to us. How to prevent myopia, but also many parents are concerned about the problem, each parents do not want their children to appear myopia, also do not want children with myopia make myopia worse. I summarize the following points

Improving the environment of using eyes to prevent the high incidence of myopia

First: in your life, there is no age limit for people to protect their eyes. From infants to the elderly, they should protect their eyes. They should not use their eyes close to each other for more than six hours a day. Otherwise, it is easy to aggravate myopia. In addition, they should not watch TV for more than one hour in their daily life.

Second: for children, we should not let them contact more electronic products, such as computers, mobile phones and other electronic products too early. When watching TV, we should not let children stay too close. We should keep the distance above three meters, so as to better protect children's eyes.

Third: when facing the computer, TV, mobile phones and other electronic products, do not take too long. You need to have a rest for about two hours. Close your eyes to have a rest. This can help effectively alleviate myopia, and also avoid the aggravation of myopia to a certain extent. At ordinary times, parents can accompany their children to play with toys and watch electronic products as little as possible.

matters needing attention

Eyes are very important for us. We should protect our eyes. If there are adverse symptoms, timely medical treatment. If adults have symptoms such as decreased vision and asthenopia, it is not necessarily as simple as myopia. They should go to the hospital as soon as possible to exclude the existence of other diseases.