How to reduce uric acid

summary

Generally speaking, high uric acid has great harm and influence on human body. Therefore, people need to know more about how to reduce uric acid. Next, we will understand the methods to reduce uric acid.

How to reduce uric acid

Method 1: the patients with high uric acid can be relieved by food supplement. The patients can eat rice, steamed bread and pasta rich in carbohydrates.

Method 2: the cooking methods include stewing, boiling, boiling, steaming and steaming, while the frying and frying methods are less used. Food should be as digestible as possible.

Choose foods rich in vitamin B1 and vitamin C. Available food: rice, noodles, milk, eggs, fruits and various vegetable oils. Besides Gracilaria lemaneiformis, celery, cauliflower and spinach, other vegetables are edible.

matters needing attention

After mastering the methods to reduce uric acid, those with high uric acid should also pay attention to eating less fatty food.