Can you eat shrimp after spontaneous abortion

summary

Spontaneous abortion to do small confinement, must not be vague, because at this time if you do not pay attention to the maintenance of their own, leaving what disease, later will be very difficult to recuperate, so the diet after spontaneous abortion is very important, let me introduce to you after spontaneous abortion can eat shrimp.

Can you eat shrimp after spontaneous abortion

First: can eat shrimp after spontaneous abortion. Eat more high protein food: if the protein intake is not enough, and the body's resistance will be relatively low. Therefore, we should eat more chicken, lean pork, eggs, milk and beans, bean products and other high protein foods.

Second: egg and jujube soup. 2 eggs, 10 dates, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.

Third: pigeon wolfberry soup. Pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.

matters needing attention

Through the above introduction, many friends must have some understanding of the problem of whether they can eat shrimp after spontaneous abortion. Sometimes, menstruation after spontaneous abortion has something to do with one's physique and mood. Some friends have too much psychological pressure and nerves are always in a tense state, which will lead to abnormal menstruation. Some people can't eat during the rest period, and nutrition can't keep up One of the important reasons, in addition to other factors can also lead to abnormal menstruation, so female friends must take care of themselves, especially after abortion, pay special attention to recuperate their body, to avoid bad situation.