Vitiligo eat vitamin B good

Update Date: Source: Network

summary

As a result of daily work is very busy, coupled with long-term excessive smoking and drinking, resulting in their own suffering from vitiligo, at the beginning only one or two, and later developed to large white spots, the disease has been three years, then, vitiligo eat vitamin B good? You know what? Today let me share with you vitiligo eat vitamin B OK.

Vitiligo eat vitamin B good

First: adhere to the rule of treatment, should eat less food rich in vitamin C, such as tomatoes, oranges, etc., eat more food containing melanin, such as black beans, black fungus and so on, keep a happy mood, contribute to the recovery of the disease.

Second: we must pay attention to taboos, avoid improper diet, affect the disease, hinder treatment, common pepper, garlic, ginger, onion and other stimulating food to avoid, eat more animal liver, fresh vegetables, bean products, black sesame, black rice, black beans, black fungus, mulberry and other food, promote melanin synthesis, help treatment.

Third: vitiligo patients in the diet usually pay attention to avoid vitamin C foods, such as oranges, tomatoes, grapes, hawthorn, kiwifruit and so on. Too sour or spicy food may also affect the condition and treatment effect, which is not conducive to the treatment effect of vitiligo, such as tobacco, wine and pepper.

matters needing attention

Patients with vitiligo do not eat food, roe is the leader in health food, it is not only rich in high-quality protein, calcium, phosphorus and other nutrients, but also contains a variety of substances conducive to human brain and bone marrow, such as vitamins, riboflavin, cholesterol and so on. However, although roe is rich in nutrition, it is not suitable for the elderly to eat more. Because roe is rich in cholesterol, it is not suitable for the elderly to eat.