How does internal heat go up pharyngitis to do?

summary

Internal heat is the opposite of internal cold. It is a disease caused by excessive metabolism and heat. When our body produces heat, it will also release the excess heat, but when we produce too much heat, it will exceed our normal heat dissipation capacity, causing internal heat in our body. The main symptoms of internal heat is fever, fire, and finally pharyngitis may occur. And when we are overworked, long illness does not heal, a lot of blood loss, abnormal diet and other circumstances, there will be symptoms of internal heat.

How does internal heat go up pharyngitis to do?

First: for the treatment of internal heat, in addition to the drugs prescribed by the hospital, some food therapies are also very good. Lotus seed soup: 30 lotus seeds, a handful of mast is good, and then wrapped with gauze, put a piece into the pot, add the right amount of rock sugar, boil for 15 minutes, take out the Gardenia bag, eat lotus seed soup, have a good effect.

Second: two celery, one Siraitia grosvenorii, 12 jujubes and a bowl of Japonica rice. Cut celery into small pieces; Siraitia grosvenorii and jujube with appropriate amount of water, boil for half an hour, leave the soup, and then cook with japonica rice into porridge, and then add celery powder to boil for 15 minutes. This porridge for lung cough has a good effect, can be a good treatment of pharyngitis.

Third: eat pig waist, kidney, drink mung bean porridge have a good effect to internal fire. It's also good to drink pear water. 10 grams of Fritillaria cirrhosa are mashed into powder, then take two pears, peel and cut into pieces, add the right amount of rock sugar and water, and then put them into the pot to stew together. After they are cooked, you can take them. 　

matters needing attention

Patients with internal heat should keep a good attitude, avoid excessive emotional fluctuations, eat more fruits and vegetables, eat less spicy food, exercise more and drink more. At the same time, we should pay attention to rest to prevent excessive fatigue. In the windy and dry season, we should also have more indoor ventilation. Proper exercise can enhance the body's immunity. Usually should eat less stimulation, hot food, such as hot pot, raw onion, garlic, etc.