High uric acid can't eat mung bean

summary

More than half of patients with metatarsal arthritis have hyperuricemia, and more than half of them have hyperuricemia. So you can't eat mung beans.

High uric acid can't eat mung bean

First: do not eat acidic food and drink, acid will aggravate high uric acid. Alcohol must be forbidden, other alcohol should not be drunk or strictly restricted.

Second: do not eat barbecue, because the purine content of these foods is very high, all kinds of irritating seasonings are too much, at the same time, the uric acid metabolism caused by beer is more abnormal, which directly leads to the high uric acid transition, and the probability of gout is the largest.

Third: fast high purine food, viscera, kidney, intestines, lungs, liver, etc. of all kinds of animals, don't eat marine food, all kinds of fish, seafood, eat less meat food, chicken, duck, beef, pork, especially fat meat, these are the root causes of high uric acid.

matters needing attention

Here, I want to give you some warm tips: supplement calcium and zinc. Patients with hyperuricemia should eat more foods containing calcium and zinc, such as raisins, sesame, pine nuts, walnuts, pig liver, ribs and so on.