Female dysmenorrhea symptoms?

summary

Many girls call menstruation the image of "big aunt", because menstruation will come once a month, and will continue from teenagers to about 50 years old. Many girls are very afraid of menstruation in those days, because they have dysmenorrhea. Female dysmenorrhea symptoms? Let's talk about it.

Female dysmenorrhea symptoms?

In the menstrual period before and after three days, including menstrual period, do not eat a little stimulating food, including too sour, too spicy, especially too cold food.

Three to five days after the end of menstruation, appropriate stew some red dates or red beans, not more, as long as you can eat two or three meals on the line.

Dysmenorrhea, some women will feel particularly cold, even in the summer can not open the fan air conditioning, sleep at night also want to cover blanket warm.

matters needing attention

If I can't stand the pain sometimes, I still have one last trick. I can take some painkillers. The pain will be much better in 20 minutes at most, and it will gradually disappear in half an hour to 40 minutes. It's a medicine with three poisons. Don't take too much.