How does nose acerbity nose block not ventilated do?

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In daily life, especially after a cold, nasal congestion is always an annoying problem, it not only can not smell, say bad words, but also let me breathe not smoothly. Poor breathing is a very irritating thing. How does nose acerbity nose block not ventilated do? Let's talk about it

How does nose acerbity nose block not ventilated do?

Hot shower will have a lot of steam, can help you dilute the mucus in the nasal cavity, relieve the symptoms of nasal congestion. Although this effect will not last for a whole day, it can keep breathing smoothly for 1-2 hours.

Use the steam released by the humidifier to enhance the air humidity. Because it increases the air humidity slowly, the effect of relieving nasal congestion will not be as fast as a shower, but it may be more lasting. The increased moisture in the nasal cavity helps relieve nasal congestion, while saline nasal spray allows moisture to be absorbed in time. Therefore, it can not only help to dilute the mucus in the nasal cavity and relieve inflammation, but also flush out the excess liquid in the sinuses.

The nasal wash pot can also remove mucus and fluid from the nasal cavity. The method is to put the nozzle end in a nostril and tilt the head until the distilled water in the pot flows into the nose. When using, make sure that the teapot is clean, so as not to infect the nasal cavity.

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When the nose is not ventilated, you can drink a lot of water to moisten the upper respiratory system and take away the liquid secreted by the nose. Mint tea can effectively relieve sinus pressure and dilute nasal mucus. In addition, menthol in mint tea can relieve sinus pressure and nasal congestion.