How is eye dazed to return a responsibility

summary

Blurred vision is an extremely common condition. As you get older, your vision becomes blurred, you can't see clearly, and sometimes you will have phantom. Today, let me share with you how to deal with the old people's dizziness.

How is eye dazed to return a responsibility

First, as we get older, our body's functions are declining. We should eat more bean products, fish and milk. The elderly need to pay special attention to safety when they go out. They should reduce the frequency of using their eyes and try not to see things that stimulate their eyes.

Second: the elderly should pay more attention to the intake of nutrients, it is best to wear dark sunglasses, do not look at some irritant light, a very effective solution to eye medicine, the longer the eyes by the sun refraction time, will aggravate the symptoms.

Third: eat more water spinach, tomatoes and fresh fruits. Don't look at the sun directly. It's easy to hurt your eyes. Do eye exercises after using your eyes for a period of time to improve your ability to protect your eyes.

matters needing attention

Pay attention to protect our eyes. Don't use your eyes under the strong light. Keep your eyes clean. Blink your eyes from time to time to let our eyes breathe and moisten. It's very good.