How can ability go spot

summary

Long spot is a very painful thing, I feel very much, long spot is more difficult to remove than long acne, and not with the right care method will lead to more and more spots, so, how can we go to spot? Now let me share my experience with you.

How can ability go spot

First: when it comes to freckle, it is recommended that you use traditional Chinese medicine treatment, the effect is good, you can try Jianpi Xiaoban porridge, the things required are common, the effect is also very good. It needs about 30g of raw yam, 15g of lotus rice and adzuki bean, and 10g of raw Yiren and white lentils.

Second: you must remember to put 10 jujubes and 100 grams of rice. Next, we will add appropriate amount of water to the above ingredients. After boiling, about 40 minutes later, we will add rice and continue to cook porridge. Until the rice is rotten. It's better to take it in two portions, in the morning and in the evening, for one month. It can remove fat and spot.

Third: in traditional Chinese medicine, it is generally believed that most of the spots on the face are caused by liver depression and spleen deficiency, as well as liver and kidney deficiency, so it is the best way to take the methods of Tonifying the liver and kidney, soothing the liver and strengthening the spleen. It can be treated by oral Chinese medicine and medicated diet.

matters needing attention

1. Avoid sunlight and ultraviolet radiation. If you are active in the sun for a long time, you can apply sunscreen on your face to avoid tanning. 2. Don't use those substandard skin care products indiscriminately, in order to avoid more skin spots. 3. The face should be clean and free from residual substances and bacteria.