Precautions for lipoma

summary

I found out that I had a mild lipoma, and I was very flustered. I had a 7-year-old child waiting for me to take care of him. I didn't want to have any problems with my body. The treatment is very fast, and I have almost recovered. Let me tell you something about lipoma.

Precautions for lipoma

First: alcoholic fatty liver diet: first of all should be unconditional abstinence, diet appropriate intake of high protein, high calorie, high vitamin diet, try to reduce the intake of unsaturated fatty acids, achieve a reasonable mix of nutrition.

Second: Obese Fatty Liver diet: Obese Fatty liver should control diet, strengthen exercise and control weight gain on the premise of comprehensive nutrition. From the perspective of nutrition, moderate fatty liver diet principles: advocate high protein, high vitamins, low sugar, low fat diet, at the same time pay attention to limit high cholesterol food; eat more fresh vegetables and fruits; try to avoid excessive snacks, night food, high calorie, seasoning rich food, in order to prevent excessive accumulation of fat in the body, causing further aggravation of fatty liver.

Third: diabetic fatty liver diet: first of all, we should actively and effectively control blood sugar, and strictly carry out diet treatment under the guidance of professional doctors. Moderate diabetic fatty liver diet should pay special attention to reduce the intake of fat and sugar, cholesterol should also be limited, eat more soy products, increase dietary fiber and B vitamins and food containing trace elements, so that the disease can be effectively controlled and treated.

matters needing attention

Here is a reminder: limit your fat intake to 30-50g per day. The daily cholesterol intake of healthy people should be less than 300 mg, and that of patients with coronary heart disease and hyperlipidemia should be less than 200 mg. Sugar food should also be restricted, no sweets and snacks. Eat more vegetables and fruits. Edible oil should be soybean oil, peanut oil, vegetable oil, sesame oil, etc. The protein intake was mainly white meat, such as poultry, scaly fish and so on. Moderate hunger and satiety, less than one meal per meal, half an hour before eating.