What does abdominal pain eat after defecation good

summary

Poor defecation, abdominal pain and so on are actually a big factor that perplexes our quality of life. How can we be healthy all the time without eating grains? Sometimes abdominal pain is inevitable, because of our irregular eating habits and work and rest time, our intestines and stomach always bear too much digestive pressure, and gradually it is more and more easy to have problems, and abdominal pain after defecation has also troubled many friends. Let's take a look at what to eat for abdominal pain after defecation.

What does abdominal pain eat after defecation good

First: first of all, you can drink some white rice porridge for abdominal pain after defecation, because abdominal pain after defecation is generally caused by damage to our intestines. White rice porridge is light and easy to digest, so it will not cause greater digestive burden to the intestines and stomach, which can protect the intestines and stomach mucosa.

Second: secondly, you can eat a little white radish for abdominal pain after defecation, because white radish has a good anti-inflammatory effect. Abdominal pain after defecation is also easy to cause abdominal distension. Eating radish can help us eliminate the gas in the intestines and inhibit acid reflux.

Third: finally, you can drink some hot honey water for abdominal pain after defecation, because honey water has a good anti-inflammatory effect, can also help us lubricate the intestines, increase our gastrointestinal power, and help us relax the tense gastrointestinal muscles, which can relieve abdominal pain.

matters needing attention

Many people eat out, sometimes it is difficult to ensure the health, but we still need to pay attention to the food hygiene. When we have abdominal pain after defecation, we must pay attention to the care of our own intestines and stomach. If we have a long-term abdominal pain, we have to go to the hospital to check whether it is caused by gastrointestinal ulcer.