What is the main cause of bad breath

summary

During this period, my wife always said that I have a taste in my mouth, and I can't brush my teeth every day, but the taste still exists all the time. Especially when I wake up in the morning, I dare not talk to my wife, because she always avoids me. I don't dare to get too close to my colleagues when I talk with them. I'm afraid that others will smell my mouth and feel embarrassed. I eat a little gum every day, and I feel a little bit better. Let's take a look at the following.

What is the main cause of bad breath

First: halitosis is caused by a variety of reasons, such as liver and gallbladder diseases, stomach diseases, oral diseases, etc. It is suggested that you go to the hospital to have an examination to see what causes halitosis, and treat it symptomatically. Only in this way can the phenomenon of bad breath be eliminated quickly, and regular chewing gum can not fundamentally solve the problem.

Second: sometimes eat too much, often cause indigestion, but also lead to bad breath. If the teeth have dental caries, it is easy to leave food residues inside the teeth. If it is not cleaned in time, it will form the phenomenon of halitosis. Long term smoking and drinking are also the causes of bad breath.

Third: usually pay more attention to oral hygiene, develop the habit of brushing teeth in the morning and evening, and it's better to gargle after meals. If you have dental disease, you must be treated in time, but also to avoid alcohol and tobacco. Eat less stimulating food, such as garlic, scallion, leek, etc.

matters needing attention

Usually it's best to eat more fresh vegetables and fruits to prevent constipation. Long term constipation, will also cause bad breath. If you have constipation, you can eat more bananas and honey, which is conducive to unobstructed stool.