How does muscle atrophy restore after fracture
summary
As the saying goes, we should rest in bed as much as possible during the fracture period, so that the muscles can fully reach a relaxed state, which is conducive to the rapid healing of the fracture site. Let's talk about how to recover the muscle atrophy after fracture.
How does muscle atrophy restore after fracture
First, in the early and middle stage of fracture, we should pay attention to rest, diet and nutrition. The patients were given regular bathing and soaking of traditional Chinese medicine, and then bandaged and fixed with traditional Chinese medicine to reduce inflammation, relieve pain and promote fracture healing. In order to improve the functional state of limbs and promote fracture healing, we should pay attention to the regulation of drugs for promoting blood circulation and removing blood stasis and Tonifying Qi and blood.
Second: in the late X-ray examination, if there is callus growth, we can gradually carry out functional exercise, gradually increase the exercise time and strength, but do not rush for success, in order to avoid aggravating injury and chronic inflammation.
Third: you can use some traditional Chinese patent medicine, such as Shexiang Jiegu capsule Qili powder Guilong Jiegu capsule Shangke Jiegu Tablet Sanyu Zhitong Jiegu pill, etc. you can choose to take it. Foods that need to supplement zinc, iron, manganese and other trace elements mainly include animal liver, seafood, mushrooms, eggs, beans, green leafy vegetables, cereal, mustard, cheese, etc. you can eat more appropriately. There is a special point to be raised The important thing is that not smoking can affect the healing ability of bones.
matters needing attention
We can also do some auxiliary treatment in the diet, eat more nutritious food, such as more calcium, which is conducive to the development of bones. At the same time, we can often go out for a walk and bask in the sun, which is conducive to osteoporosis. If you don't feel comfortable, go to the hospital for reexamination in time.