It's too thin. What should I do if I want to be fat

summary

After all, society is both sides of the contradiction. No matter how much you increase your appetite, you will only be too full, but you still can't grow any meat. Looking at the uniform figure of the beautiful men and women around, they look thin and weak, really not good-looking, so what should be done to make them grow meat? Let's take a look at the following.

It's too thin. What should I do if I want to be fat

First: don't let yourself hungry, take food rich in protein or fat with you and eat it at any time.

Second: 2. Drinking the soup of invigorating the middle and replenishing qi can not only nourish the body, but also nourish the body

Third: keep in a good mood, and do exercise in your spare time to increase muscle, it will not look thin.

matters needing attention

Don't buy the fattening medicine on the market at will, and don't increase the appetite blindly.