How does foot cool perspire treat a method
summary
In fact, people with cold hands and feet not only find the disease when they are cold, but also in rainy days. In summer, there will be dry hands and feet and peeling. In fact, these are unhealthy manifestations. We must pay attention to this situation. Because I'm a girl. In the past, as long as it was autumn, I would have cold hands and feet, which was very uncomfortable. Moreover, I was jokingly called "dead hands" by my friends. Moreover, cold hands and feet would bring a lot of troubles, such as dysmenorrhea, heartache, heartache, arthralgia and other diseases. So at that time, I always paid close attention to this problem, Finally, after personal experiments, we finally found a method of treatment. Today I will introduce it to you.
How does foot cool perspire treat a method
First: in the life of cold feet sweating, we must pay attention to the timely conditioning of their living habits and eating habits, to develop a health plan for themselves. In terms of diet, we must pay attention to conditioning, eat some warm food, and regularly exercise our body and do some sports.
Second: in fact, in traditional Chinese medicine, cold hands and feet are generally considered to be affected by dampness, which is mainly related to Qi and blood. Because cold hands and feet is the direct end, that is, the fingertip problem, so we should pay more attention to this aspect.
Third: because of the problem of Qi and blood, you can usually eat more jujube and other food, and share a method I use, you can choose a cinnamon, about 60 grams, and the same amount of angelica, asarum boiled as tea to drink, the most can drive cold.
matters needing attention
If you use this method to treat cold hands and feet, you can put less asarum, drink it slowly, and drink it while it's hot. The effect is the best. You can drink some more ginger soup or something. The effect is good. You should take more physical exercise to supplement qi and blood, and your body will be more and more healthy.
