What causes a lot of endocrine

summary

The normal operation of the endocrine system is a very important standard for the normal operation of our whole body. If there is endocrine imbalance, it is easy to have various diseases, such as heat, acne, irregular menstruation and so on. Therefore, it is very important to maintain the endocrine system. Now I would like to share with you some of the causes of endocrine disorders.

What causes a lot of endocrine

First: first of all, if there is serious irregularity in the daily life, if there is no meal in the diet, if there is often staying up late, lack of rest and so on, it is a very important reason for endocrine disorder.

Second: diet is not pay attention to is also a reason, often eat spicy, barbecue, greasy, stimulating, raw and cold, high fat and other food, lead to our digestive system serious imbalance, and then affect the function of our entire endocrine system.

Third: often take some drugs on the body also has a great impact, such as often take contraceptives, this drug will lead to our irregular menstruation, and then lead to endocrine disorders. Taking antibiotics will also increase our endocrine burden.

matters needing attention

At ordinary times, try to regularize life, pay more attention to eating habits, do not overwork.