Treatment impotence premature ejaculation to which hospital is better

summary

Recently, my sex life is very unsatisfactory, either short time, or erectile dysfunction, commonly known as impotence, now I am very scared, my wife asked to have sex with me, the heart also has a shadow, today let me and you learn the treatment of impotence and premature ejaculation to which hospital is better.

Treatment impotence premature ejaculation to which hospital is better

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

If the male mood is not good, reluctantly carry on the husband and wife life, for a long time, it will also lead to impotence. Therefore, the male should keep a good mood when having sex, and eliminate the influence of disharmony factors.